Directions:
- Preheat oven to 350°F.
- In a large bowl, combine chicken, cream cheese, onion, 1/2 the cheese, and green chilies.
- Mix all ingredients well. Make sure the cream cheese is not clumpy.
- In a 9x13 rectangular baking dish pour enough enchilada sauce to coat the bottom.
- In each tortilla put approximately 3-4 large tablespoons of the mixture.
- Roll each tortilla and place into the pan.
- Once pan is full, pour enough enchilada sauce on top to make sure each tortilla is covered.
- Sprinkle remaining cheese on top.
- Bake for between 25 and 30 minutes.
- Allow to cool 10 minutes before serving.
- Garnish with sour cream, avocado, tomatoes, etc.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 177.44 Kcal (743 kJ) | ||
| Calories from fat | 82.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.18g | 14% | |
|---|---|---|---|
| Cholesterol | 31.67mg | 11% | |
| Sodium | 313.49mg | 13% | |
| Potassium | 172.97mg | 4% | |
| Total Carbs | 12.63g | 4% | |
| Sugars | 0.96g | 4% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 11.06g | 22% | |
| Vitamin C | 9.8mg | 16% | |
| Iron | 0.6mg | 3% | |
| Calcium | 58.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 203.78 Kcal (853 kJ) | ||
| Calories from fat | 94.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.54g | 14% | |
|---|---|---|---|
| Cholesterol | 36.37mg | 11% | |
| Sodium | 360.03mg | 13% | |
| Potassium | 198.65mg | 4% | |
| Total Carbs | 14.51g | 4% | |
| Sugars | 1.1g | 4% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 12.7g | 22% | |
| Vitamin C | 11.2mg | 16% | |
| Iron | 0.7mg | 3% | |
| Calcium | 66.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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