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Fall Salad with Apples, Walnuts, and Stilton Recipe

Fall Salad with Apples, Walnuts, and Stilton Recipe

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Fall Salad with Apples, Walnuts, and Stilton

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Ingredients

Count

Nutrition

217

Calories

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Ingredients:

Serving

1 tbsp minced shallot
1 1/2 tbsp champagne or white wine vinegar
1 tbsp fresh lemon juice
1 tbsp honey
1 tsp dijon mustard
1 dried apricot, finely chopped
3 tbsp extra-virgin olive oil
1/4 tsp salt
1/8 tsp freshly ground black pepper
2 cups torn green leaf lettuce leaves
2 cups thinly sliced belgian endive (about 2 heads )
1/4 cup (1 oz) stilton cheese, thinly sliced
1/4 cup walnuts, coarsely chopped
1 (5-oz) package baby arugula
1 oz very thin slices prosciutto , torn
1 granny smith apple, cored and thinly sliced

Directions:

Combine first 6 ingredients in a blender. With blender on, slowly add oil; process until well combined. Stir in salt and pepper.
Combine lettuce and remaining ingredients in a large bowl; add apricot mixture, tossing gently to coat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	216.96 Kcal (908 kJ)
Calories from fat	153.86 Kcal
		% Daily Value*
Total Fat	17.1g	26%
Cholesterol	6.84mg	2%
Sodium	396.59mg	17%
Potassium	136.69mg	3%
Total Carbs	11.07g	4%
Sugars	5.37g	21%
Dietary Fiber	5.06g	20%
Protein	6.06g	12%
Vitamin C	14.1mg	24%
Vitamin A	0.1mg	2%
Iron	1.8mg	10%
Calcium	83mg	8%

Amount Per 100 g
Calories	125.54 Kcal (526 kJ)
Calories from fat	89.03 Kcal
		% Daily Value*
Total Fat	9.89g	26%
Cholesterol	3.96mg	2%
Sodium	229.48mg	17%
Potassium	79.09mg	3%
Total Carbs	6.4g	4%
Sugars	3.11g	21%
Dietary Fiber	2.93g	20%
Protein	3.51g	12%
Vitamin C	8.2mg	24%
Iron	1mg	10%
Calcium	48mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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