Fall River Clam Chowder (Emeril Lagasse) Recipe

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Fall River Clam Chowder (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a soup pot, cook the bacon until crisp; remove and reserve. To the bacon fat, add the leeks and cook until tender, about 4 minutes. Add the potatoes and water. Bring up to a boil, reduce the heat to a simmer and add half-and-half. Cook until the potatoes are tender, about 20 minutes. Add the clams and bacon and continue cooking for 3 minutes. Season with salt and white pepper. Garnish with shaved green onions and Creole seasoning, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 421.39 Kcal (1764 kJ)
Calories from fat 218.98 Kcal
% Daily Value*
Total Fat 24.33g 37%
Cholesterol 103.51mg 35%
Sodium 822.8mg 34%
Potassium 573.39mg 12%
Total Carbs 28.78g 10%
Sugars 3.99g 16%
Dietary Fiber 2.62g 10%
Protein 24.78g 50%
Vitamin C 7mg 12%
Vitamin A 0.7mg 22%
Iron 3.5mg 19%
Calcium 278.6mg 28%
Amount Per 100 g
Calories 92.55 Kcal (387 kJ)
Calories from fat 48.1 Kcal
% Daily Value*
Total Fat 5.34g 37%
Cholesterol 22.73mg 35%
Sodium 180.72mg 34%
Potassium 125.94mg 12%
Total Carbs 6.32g 10%
Sugars 0.88g 16%
Dietary Fiber 0.57g 10%
Protein 5.44g 50%
Vitamin C 1.5mg 12%
Vitamin A 0.1mg 22%
Iron 0.8mg 19%
Calcium 61.2mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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