A-Maize-ing Corn Chowder Recipe

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A-Maize-ing Corn Chowder
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Ingredients:

Directions:

  1. Fry bacon in a Dutch oven until crisp; remove bacon, reserving 2 tablespoons drippings. Crumble bacon and set aside.
  2. Saute onion in reserved drippings until tender; add potatoes and water. Cover and simmer 15 to 20 minutes or until potatoes are tender.
  3. Stir in milk, corn, salt, and pepper to taste; continue to cook, stirring frequently, until heated through. Sprinkle with crumbled bacon to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 303.18 Kcal (1269 kJ)
Calories from fat 151.84 Kcal
% Daily Value*
Total Fat 16.87g 26%
Cholesterol 30.17mg 10%
Sodium 698.3mg 29%
Potassium 572.08mg 12%
Total Carbs 26.41g 9%
Sugars 10.32g 41%
Dietary Fiber 2.85g 11%
Protein 11.28g 23%
Vitamin C 3.9mg 7%
Vitamin A 0.7mg 22%
Iron 0.7mg 4%
Calcium 181.3mg 18%
Amount Per 100 g
Calories 98.23 Kcal (411 kJ)
Calories from fat 49.2 Kcal
% Daily Value*
Total Fat 5.47g 26%
Cholesterol 9.78mg 10%
Sodium 226.25mg 29%
Potassium 185.36mg 12%
Total Carbs 8.56g 9%
Sugars 3.34g 41%
Dietary Fiber 0.92g 11%
Protein 3.65g 23%
Vitamin C 1.3mg 7%
Vitamin A 0.2mg 22%
Iron 0.2mg 4%
Calcium 58.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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