Corn Chowder Recipe

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Corn Chowder
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Ingredients:

Directions:

  1. Fry bacon in a Dutch oven until crisp; remove bacon, reserving 2 tablespoons drippings.
  2. Crumble bacon and set aside.
  3. Saute onion in reserved drippings until tender; add potatoes and water.
  4. Cover and simmer 15 to 20 minutes or until potatoes are tender.
  5. Stir in milk, corn, salt, and pepper to taste; continue to cook, stirring frequently, until heated through.
  6. Sprinkle with crumbled bacon to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.12 Kcal (846 kJ)
Calories from fat 101.23 Kcal
% Daily Value*
Total Fat 11.25g 17%
Cholesterol 20.11mg 7%
Sodium 465.53mg 19%
Potassium 381.38mg 8%
Total Carbs 17.61g 6%
Sugars 6.88g 28%
Dietary Fiber 1.9g 8%
Protein 7.52g 15%
Vitamin C 2.6mg 4%
Vitamin A 0.4mg 14%
Iron 0.4mg 2%
Calcium 120.9mg 12%
Amount Per 100 g
Calories 98.23 Kcal (411 kJ)
Calories from fat 49.2 Kcal
% Daily Value*
Total Fat 5.47g 17%
Cholesterol 9.78mg 7%
Sodium 226.25mg 19%
Potassium 185.36mg 8%
Total Carbs 8.56g 6%
Sugars 3.34g 28%
Dietary Fiber 0.92g 8%
Protein 3.65g 15%
Vitamin C 1.3mg 4%
Vitamin A 0.2mg 14%
Iron 0.2mg 2%
Calcium 58.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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