Endive and Apple Salad Recipe

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Endive and Apple Salad
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  1. Whisk first 4 ingredients in small bowl. Gradually whisk in oil. Season to taste with salt and pepper. Set vinaigrette aside. Mix Belgian endive, escarole, and apple in large bowl. Toss salad with 1/4 cup vinaigrette.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 755.48 Kcal (3163 kJ)
Calories from fat 368.33 Kcal
% Daily Value*
Total Fat 40.93g 63%
Sodium 533.33mg 22%
Potassium 4.52mg 0%
Total Carbs 78.68g 26%
Sugars 0.69g 3%
Dietary Fiber 77.92g 312%
Protein 26.03g 52%
Vitamin C 207.7mg 346%
Iron 26mg 144%
Calcium 1039.1mg 104%
Amount Per 100 g
Calories 33.36 Kcal (140 kJ)
Calories from fat 16.27 Kcal
% Daily Value*
Total Fat 1.81g 63%
Sodium 23.55mg 22%
Potassium 0.2mg 0%
Total Carbs 3.47g 26%
Sugars 0.03g 3%
Dietary Fiber 3.44g 312%
Protein 1.15g 52%
Vitamin C 9.2mg 346%
Iron 1.1mg 144%
Calcium 45.9mg 104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.7
  • 15

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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