Directions:
- To prepare the marinade, Combine ingredients in a saucepan and then heat until boiling.
- Stir until sugar is dissolved.
- When the marinade is cooled, combine with vegetables and chill for approximately 30 minutes.
- Serve as a relish, side dish or over fresh greens.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 253.62 Kcal (1062 kJ) | ||
| Calories from fat | 121.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.53g | 21% | |
|---|---|---|---|
| Sodium | 224.92mg | 9% | |
| Potassium | 597.76mg | 13% | |
| Total Carbs | 32.69g | 11% | |
| Sugars | 23.64g | 95% | |
| Dietary Fiber | 4.1g | 16% | |
| Protein | 1.68g | 3% | |
| Vitamin C | 23.5mg | 39% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 0.5mg | 3% | |
| Calcium | 44.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 116.68 Kcal (489 kJ) | ||
| Calories from fat | 56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.22g | 21% | |
|---|---|---|---|
| Sodium | 103.48mg | 9% | |
| Potassium | 275.01mg | 13% | |
| Total Carbs | 15.04g | 11% | |
| Sugars | 10.88g | 95% | |
| Dietary Fiber | 1.89g | 16% | |
| Protein | 0.77g | 3% | |
| Vitamin C | 10.8mg | 39% | |
| Vitamin A | 0.5mg | 38% | |
| Iron | 0.2mg | 3% | |
| Calcium | 20.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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