Belgian Endive Salad with Stilton and Apples Recipe

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Belgian Endive Salad with Stilton and Apples
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Ingredients:

Directions:

  1. In an 8- or 9-inch-wide pan, mix shallots with about 1 teaspoon olive oil. Bake in a 350° oven, stirring occasionally, until shallots are slightly browned and barely tender when pierced, about 40 minutes (20 to 25 minutes in a convection oven). When cool enough to touch, finely chop.
  2. In a wide bowl, mix shallots, 1/2 cup olive oil, vinegar, mustard, and sugar. Peel apples, quarter, core, and cut lengthwise into 1/8-inch slivers. Add to bowl and mix with dressing.
  3. Cut white and red Belgian endive lengthwise into 1/8-inch-wide slices. Add endive and cheese to bowl. Mix gently, and season salad to taste with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2833.74 Kcal (11864 kJ)
Calories from fat 2147.11 Kcal
% Daily Value*
Total Fat 238.57g 367%
Cholesterol 325.55mg 109%
Sodium 3090.83mg 129%
Potassium 647.08mg 14%
Total Carbs 102.7g 34%
Sugars 49.07g 196%
Dietary Fiber 42.61g 170%
Protein 88.38g 177%
Vitamin C 111.7mg 186%
Vitamin A 10.9mg 362%
Iron 11.4mg 63%
Calcium 1694.8mg 169%
Amount Per 100 g
Calories 147.27 Kcal (617 kJ)
Calories from fat 111.59 Kcal
% Daily Value*
Total Fat 12.4g 367%
Cholesterol 16.92mg 109%
Sodium 160.63mg 129%
Potassium 33.63mg 14%
Total Carbs 5.34g 34%
Sugars 2.55g 196%
Dietary Fiber 2.21g 170%
Protein 4.59g 177%
Vitamin C 5.8mg 186%
Vitamin A 0.6mg 362%
Iron 0.6mg 63%
Calcium 88.1mg 169%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 75.8
    Points
  • 77
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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