Endive Salad with Apples, Walnuts and Gorgonzola Recipe

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Endive Salad with Apples, Walnuts and Gorgonzola
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Ingredients:

Directions:

  1. Whisk both oils, vinegar and shallot in small bowl to blend. Season to taste with salt and pepper.
  2. Combine endive, arugula, apples, walnuts and Gorgonzola in large bowl. Add dressing and toss to coat. Divide among 6 plates and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 934.95 Kcal (3914 kJ)
Calories from fat 416.93 Kcal
% Daily Value*
Total Fat 46.33g 71%
Cholesterol 15.95mg 5%
Sodium 1091.28mg 45%
Potassium 352.42mg 7%
Total Carbs 102.35g 34%
Sugars 8.32g 33%
Dietary Fiber 90.11g 360%
Protein 39.45g 79%
Vitamin C 235.1mg 392%
Vitamin A 0.2mg 7%
Iron 29.8mg 166%
Calcium 1312.8mg 131%
Amount Per 100 g
Calories 35.48 Kcal (149 kJ)
Calories from fat 15.82 Kcal
% Daily Value*
Total Fat 1.76g 71%
Cholesterol 0.61mg 5%
Sodium 41.41mg 45%
Potassium 13.37mg 7%
Total Carbs 3.88g 34%
Sugars 0.32g 33%
Dietary Fiber 3.42g 360%
Protein 1.5g 79%
Vitamin C 8.9mg 392%
Iron 1.1mg 166%
Calcium 49.8mg 131%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.8
    Points
  • 19
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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