Emeril's Hawaiian-Style Poke (Emeril Lagasse) Recipe

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Emeril's Hawaiian-Style Poke (Emeril Lagasse)
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Ingredients:

Directions:

  1. In the bowl of a food processor, combine the peanut butter, coconut milk, soy sauce, lime juice, hot sauce, and sesame oil, and process on high speed.
  2. Place tuna in a large bowl. Add the red onions, seaweed, macadamia nuts, cilantro, and lime juice.
  3. Pour the peanut butter mixture over the tuna and combine. Season with sesame oil, soy sauce, and Hawaiian salt, to taste. Serve on top of wonton chips or wrap in lettuce leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 852.41 Kcal (3569 kJ)
Calories from fat 420.24 Kcal
% Daily Value*
Total Fat 46.69g 72%
Cholesterol 58.58mg 20%
Sodium 3262.53mg 136%
Potassium 139.97mg 3%
Total Carbs 53g 18%
Sugars 17.94g 72%
Dietary Fiber 5.59g 22%
Protein 51.93g 104%
Vitamin C 9.1mg 15%
Iron 40.3mg 224%
Calcium 16.6mg 2%
Amount Per 100 g
Calories 398.57 Kcal (1669 kJ)
Calories from fat 196.5 Kcal
% Daily Value*
Total Fat 21.83g 72%
Cholesterol 27.39mg 20%
Sodium 1525.5mg 136%
Potassium 65.45mg 3%
Total Carbs 24.78g 18%
Sugars 8.39g 72%
Dietary Fiber 2.61g 22%
Protein 24.28g 104%
Vitamin C 4.2mg 15%
Iron 18.8mg 224%
Calcium 7.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.1
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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