Fresh Tomato Salsa Recipe

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Fresh Tomato Salsa
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Ingredients:

Directions:

  1. In a small serving bowl, mix onion, garlic, cilantro, and lime juice. Sprinkle liberally with salt.
  2. Dice plum tomatoes, discarding seeds and juice. Add to the serving bowl.
  3. Put on a pair of gloves. Finely mince the chili peppers, using 1 with the seeds discarded for a medium-spicy salsa, or 2 with seeds for a very spicy one.
  4. Mix the peppers into the salsa. Adjust the seasoning to taste.
  5. Refrigerate until serving.
  6. Note: the salsa will become a little watery. Drain off some liquid before serving, if desired, or serve as-is. Either way is fine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.08 Kcal (130 kJ)
Calories from fat 0.08 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 5.84mg 0%
Potassium 247.57mg 5%
Total Carbs 7.67g 3%
Sugars 3.75g 15%
Dietary Fiber 1.83g 7%
Protein 1.35g 3%
Vitamin C 39.3mg 66%
Iron 0.4mg 2%
Calcium 19.6mg 2%
Amount Per 100 g
Calories 27.26 Kcal (114 kJ)
Calories from fat 0.07 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 5.12mg 0%
Potassium 217.17mg 5%
Total Carbs 6.73g 3%
Sugars 3.29g 15%
Dietary Fiber 1.6g 7%
Protein 1.18g 3%
Vitamin C 34.5mg 66%
Iron 0.3mg 2%
Calcium 17.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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