Cold Satay Noodles Recipe

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Cold Satay Noodles
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Ingredients:

Directions:

  1. Cook Pasta in salted water, (1 teaspoon per quart/litre) for 8 minutes, stirring occasionally then drain.
  2. While pasta is cooking, combine all ingredients (except 1/2 of the Green Onions) over medium/low heat & whisk until just combined.
  3. Test for Heat & add Chili's if you like (I usually add 2 Thai Chili's).
  4. When noodles are drained, add to Sauce, mix well, serve on platter or bowl with remaining Green Onions on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 503 Kcal (2106 kJ)
Calories from fat 282.46 Kcal
% Daily Value*
Total Fat 31.38g 48%
Cholesterol 6.91mg 2%
Sodium 184.38mg 8%
Potassium 153.63mg 3%
Total Carbs 43.17g 14%
Sugars 4.08g 16%
Dietary Fiber 6.3g 25%
Protein 14.13g 28%
Vitamin C 2mg 3%
Iron 41.7mg 232%
Calcium 36.1mg 4%
Amount Per 100 g
Calories 382.27 Kcal (1600 kJ)
Calories from fat 214.66 Kcal
% Daily Value*
Total Fat 23.85g 48%
Cholesterol 5.25mg 2%
Sodium 140.12mg 8%
Potassium 116.76mg 3%
Total Carbs 32.81g 14%
Sugars 3.1g 16%
Dietary Fiber 4.79g 25%
Protein 10.74g 28%
Vitamin C 1.5mg 3%
Iron 31.7mg 232%
Calcium 27.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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