Elizabeth's Salsa Recipe

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Elizabeth's Salsa
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Ingredients:

Directions:

  1. Cut stems off jalapeños, and cut both jalapeños and onion into manageable chunks.
  2. Combine jalapeños, onion, salt, pepper, cilantro, oregano, lemon juice, and vinegar in food processor. Process until finely ground. Remove to a large bowl.
  3. Core tomatoes, chop into manageable chunks, and put in food processor. Pulse food processor just enough to dice tomatoes. Add to large bowl.
  4. Mix ingredients well. Cover and refrigerate for at least 2 hours before serving, to allow flavors to mix.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9.18 Kcal (38 kJ)
Calories from fat 0.13 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 284.74mg 12%
Potassium 95.36mg 2%
Total Carbs 2.08g 1%
Sugars 1.24g 5%
Dietary Fiber 0.57g 2%
Protein 0.43g 1%
Vitamin C 7.4mg 12%
Iron 0.1mg 0%
Calcium 7mg 1%
Amount Per 100 g
Calories 22.43 Kcal (94 kJ)
Calories from fat 0.32 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 696.06mg 12%
Potassium 233.12mg 2%
Total Carbs 5.09g 1%
Sugars 3.04g 5%
Dietary Fiber 1.4g 2%
Protein 1.05g 1%
Vitamin C 18.2mg 12%
Iron 0.1mg 0%
Calcium 17.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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