Warm Pepper Dip Recipe

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Warm Pepper Dip
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  1. Preheat an oven to 450 degrees F (230 degrees C).
  2. Place the onion, bell pepper, tomatoes, jalapeno pepper, and garlic into a 2-quart baking dish. Season with the salt and pepper; drizzle with olive oil. Stir until the vegetables are completely coated with olive oil.
  3. Roast in the preheated oven until the the vegetables are tender and brown, about 1 hour, stirring every 15 minutes.
  4. Pour the vegetables and whipping cream into a blender, filling the pitcher no more than halfway full. Hold the lid of the blender with a folded kitchen towel and carefully start the blender, using a few quick pulses to get the vegetables moving before leaving it on to puree. Puree in batches until smooth and pour into a saucepan.
  5. Cook and stir the pureed dip over medium heat until it reaches a simmer. Stir in the shredded mozzarella cheese until melted. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.89 Kcal (1109 kJ)
Calories from fat 154.36 Kcal
% Daily Value*
Total Fat 17.15g 26%
Cholesterol 17.88mg 6%
Sodium 998.71mg 42%
Potassium 339.03mg 7%
Total Carbs 14.52g 5%
Sugars 8.08g 32%
Dietary Fiber 3.72g 15%
Protein 13.02g 26%
Vitamin C 169.3mg 282%
Vitamin A 3.9mg 132%
Iron 67.2mg 373%
Calcium 393.7mg 39%
Amount Per 100 g
Calories 84.44 Kcal (354 kJ)
Calories from fat 49.21 Kcal
% Daily Value*
Total Fat 5.47g 26%
Cholesterol 5.7mg 6%
Sodium 318.38mg 42%
Potassium 108.08mg 7%
Total Carbs 4.63g 5%
Sugars 2.58g 32%
Dietary Fiber 1.18g 15%
Protein 4.15g 26%
Vitamin C 54mg 282%
Vitamin A 1.3mg 132%
Iron 21.4mg 373%
Calcium 125.5mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
  • 7

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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