Pico De Gallo Recipe

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Pico De Gallo
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Ingredients:

Directions:

  1. Combine all ingredients in a medium bowl.
  2. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 17.59 Kcal (74 kJ)
Calories from fat 0.42 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 201.01mg 8%
Potassium 124.95mg 3%
Total Carbs 4.16g 1%
Sugars 1.87g 7%
Dietary Fiber 0.99g 4%
Protein 0.6g 1%
Vitamin C 14.1mg 23%
Iron 0.1mg 1%
Calcium 13.8mg 1%
Amount Per 100 g
Calories 28.91 Kcal (121 kJ)
Calories from fat 0.69 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 330.3mg 8%
Potassium 205.32mg 3%
Total Carbs 6.83g 1%
Sugars 3.07g 7%
Dietary Fiber 1.63g 4%
Protein 0.98g 1%
Vitamin C 23.1mg 23%
Iron 0.2mg 1%
Calcium 22.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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