Pico De Gallo Recipe

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Pico De Gallo
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Ingredients:

Directions:

  1. Combine all ingredients in serving bowl.
  2. Chill until use.
  3. Serve as a topping or add a little salt & pepper for use as a fresh dip!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9.93 Kcal (42 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.15mg 0%
Potassium 81.85mg 2%
Total Carbs 2.32g 1%
Sugars 1.21g 5%
Dietary Fiber 0.55g 2%
Protein 0.38g 1%
Vitamin C 8.1mg 13%
Calcium 7.1mg 1%
Amount Per 100 g
Calories 25.48 Kcal (107 kJ)
Calories from fat 0.1 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 5.52mg 0%
Potassium 210.1mg 2%
Total Carbs 5.94g 1%
Sugars 3.11g 5%
Dietary Fiber 1.41g 2%
Protein 0.98g 1%
Vitamin C 20.7mg 13%
Iron 0.1mg 0%
Calcium 18.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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