Eggplant, Salami & Cheese-Stuffed Shells W/Red Pepper Sauce Recipe

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Eggplant, Salami & Cheese-Stuffed Shells W/Red Pepper Sauce
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Ingredients:

Directions:

  1. In a colander, toss the eggplant with salt and cover it with a plate small enough to fit inside the colander.
  2. Weight the plate down and let eggplant drain 30 minutes.
  3. Purée bell peppers with broth, oil, garlic, basil, lemon juice, salt and pepper.
  4. Cover and set aside.
  5. In a large skillet cook onion in oil until softened.
  6. Add eggplant and cook over moderate heat, stirring, until the eggplant is cooked through.
  7. Combine the ricotta, salami, mozzarella, Parmesan, egg, basil, eggplant mixture and salt and pepper to taste.
  8. Cook the pasta shells in boiling salted water for 13 – 15 minutes, until they are al dente.
  9. Drain shells in colander and rinse them under cold water.
  10. Drain well.
  11. Spread half the reserved sauce in bottom of large baking dish.
  12. Stuff shells with eggplant mixture and arrange them in the dish.
  13. Bake, covered tightly with foil, 30 minutes at 350°F.
  14. Heat remaining sauce and serve with shells.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 737.07 Kcal (3086 kJ)
Calories from fat 402.38 Kcal
% Daily Value*
Total Fat 44.71g 69%
Cholesterol 145.07mg 48%
Sodium 976.23mg 41%
Potassium 774.35mg 16%
Total Carbs 51.05g 17%
Sugars 12.89g 52%
Dietary Fiber 7.94g 32%
Protein 33.23g 66%
Vitamin C 128mg 213%
Vitamin A 3mg 99%
Iron 52mg 289%
Calcium 620.1mg 62%
Amount Per 100 g
Calories 112.55 Kcal (471 kJ)
Calories from fat 61.44 Kcal
% Daily Value*
Total Fat 6.83g 69%
Cholesterol 22.15mg 48%
Sodium 149.07mg 41%
Potassium 118.24mg 16%
Total Carbs 7.8g 17%
Sugars 1.97g 52%
Dietary Fiber 1.21g 32%
Protein 5.07g 66%
Vitamin C 19.5mg 213%
Vitamin A 0.5mg 99%
Iron 7.9mg 289%
Calcium 94.7mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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