Vegetable Lasagna Recipe

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Ingredients:

Serving

1 (32 oz) container ricotta cheese
4 cups shredded mozzarella cheese (separated )
5 oz parmesan cheese, grated
2 eggs
1 tbsp italian seasoning
4 tbsp minced garlic (separated )
2 tbsp olive oil
2 cups spinach, shredded
4 large mushrooms, sliced
2 zucchini , sliced in half moons
2 yellow squash , sliced in half moons
1 large carrot, diced
1 cup frozen broccoli florets
32 oz prepared pasta sauce
2 cups water
1 (16 oz) box lasagna noodles (uncooked )

Directions:

Preheat the oven to 375.
Mix the ricotta, 3 cups mozzarella, parmesan, egg, 2 tablespoons minced garlic, and Italian Seasoning in a large bowl. Set aside.
In a very large pan or dutch oven, saute the remaining garlic in the olive oil. Add the mushrooms, zucchini, yellow squash, and carrot, and cook until the squash is translucent and slightly browned. Add the spinach to the pan, and cook briefly until limp.
Pour in the pasta sauce and water, and bring to a boil. Add the frozen broccoli florets, and cook until thawed.
In a 9x13 pan, put one or two ladles full of the sauce mixture (with as few of the vegetables as possible). Then start building your lasagna as follows: uncooked lasagna noodles, one third of the cheese mixture, one third of the sauce, repeat. When finished, sprinkle the reserved mozzarella on top.
Bake, covered with aluminum foil, for 45 minutes. Uncover and continue baking for 10-15 minutes longer, until the cheese is brown and bubbly.
Delicious with a crisp salad and italian bread on the side!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	168.67 Kcal (706 kJ)
Calories from fat	49.84 Kcal
		% Daily Value*
Total Fat	5.54g	9%
Cholesterol	37.42mg	12%
Sodium	559.96mg	23%
Potassium	285.54mg	6%
Total Carbs	12.88g	4%
Sugars	3.41g	14%
Dietary Fiber	2.06g	8%
Protein	16.57g	33%
Vitamin C	13.5mg	23%
Iron	1.2mg	7%
Calcium	431.8mg	43%

Amount Per 100 g
Calories	94.98 Kcal (398 kJ)
Calories from fat	28.06 Kcal
		% Daily Value*
Total Fat	3.12g	9%
Cholesterol	21.07mg	12%
Sodium	315.31mg	23%
Potassium	160.79mg	6%
Total Carbs	7.25g	4%
Sugars	1.92g	14%
Dietary Fiber	1.16g	8%
Protein	9.33g	33%
Vitamin C	7.6mg	23%
Iron	0.7mg	7%
Calcium	243.1mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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