Eggplant Parmesan I Recipe

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Ingredients:

Serving

1 eggplant , cut into 3/4 inch slices
1 1/2 tbsp salt
8 tbsp olive oil
8 oz ricotta cheese
6 oz shredded mozzarella cheese
1/2 cup grated parmesan cheese
1 egg, beaten
1/2 cup chopped fresh basil
4 cups pasta sauce

Directions:

Sprinkle both sides of the eggplant slices with salt. Place slices in a colander, and place a dish underneath the colander to capture liquid that will sweat out of the eggplant. Allow to sit for 30 minutes.
Preheat oven to 350 degrees F (175 degrees C). In a medium bowl, mix the ricotta, mozzarella cheese and 1/4 cup Parmesan cheese. Mix in egg and basil.
Rinse the eggplant in cold water until all salt is removed. In a large skillet, heat 4 tablespoons olive oil over medium heat. Place one layer of eggplant in the pan, brown each side. Repeat with remaining eggplant slices, using additional oil if necessary.
In a 9x13 inch baking dish, evenly spread 1 1/2 cups of spaghetti sauce. Arrange a single layer of eggplant slices on top of the sauce. Top the eggplant with 1/2 of the cheese mixture. Repeat layering process until all the eggplant and cheese mixture is used. Pour remaining sauce on top of layers, and sprinkle with remaining Parmesan cheese.
Bake 30 to 45 minutes in the preheated oven, until sauce is bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	335.83 Kcal (1406 kJ)
Calories from fat	180.57 Kcal
		% Daily Value*
Total Fat	20.06g	31%
Cholesterol	45.44mg	15%
Sodium	1918.13mg	80%
Potassium	431.99mg	9%
Total Carbs	22.15g	7%
Sugars	7.33g	29%
Dietary Fiber	3.36g	13%
Protein	16.01g	32%
Vitamin C	1.4mg	2%
Iron	1.4mg	8%
Calcium	359.5mg	36%

Amount Per 100 g
Calories	130.93 Kcal (548 kJ)
Calories from fat	70.4 Kcal
		% Daily Value*
Total Fat	7.82g	31%
Cholesterol	17.71mg	15%
Sodium	747.85mg	80%
Potassium	168.42mg	9%
Total Carbs	8.63g	7%
Sugars	2.86g	29%
Dietary Fiber	1.31g	13%
Protein	6.24g	32%
Vitamin C	0.6mg	2%
Iron	0.5mg	8%
Calcium	140.2mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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