Eggplant Provencal Recipe

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Eggplant Provencal
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F.
  2. Slice eggplants and tomatoes into 1/2-inch thick slices. Brush each side with olive oil. Season with salt and pepper. Put slices on nonstick cookie sheet. Bake in oven at 375 degrees F for approximately 20 minutes or until golden brown. Take peeled garlic cloves and put them in a saucepot or saute pan and cover them with olive oil. Cover pot/pan with a top or aluminum foil and simmer garlic cloves until they are tender. You can tell when they are tender when the tip of a chef's knife is easily inserted. Allow garlic cloves to cool and set aside. Place the roasted eggplant slices on a platter, top with the roasted tomato slices and garnish with poached garlic.
  3. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.73 Kcal (137 kJ)
Calories from fat 0.32 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 3.68mg 0%
Potassium 282.98mg 6%
Total Carbs 7.68g 3%
Sugars 4.44g 18%
Dietary Fiber 3.07g 12%
Protein 1.38g 3%
Vitamin C 6.4mg 11%
Iron 0.1mg 0%
Calcium 17.2mg 2%
Amount Per 100 g
Calories 27.27 Kcal (114 kJ)
Calories from fat 0.27 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 3.07mg 0%
Potassium 235.81mg 6%
Total Carbs 6.4g 3%
Sugars 3.7g 18%
Dietary Fiber 2.56g 12%
Protein 1.15g 3%
Vitamin C 5.4mg 11%
Iron 0.1mg 0%
Calcium 14.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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