Rosemary-grilled New York Strip With Smoky Eggplant Relish Recipe

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Rosemary-grilled New York Strip With Smoky Eggplant Relish
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Ingredients:

Directions:

  1. In a small bowl, combine the rosemary, garlic, salt, and pepper and mix well. Rub the steaks all over with this herb mixture and grill them over a hot fire for 5 to 7 minutes per side for medium-rare. To check for doneness: Cut into one of the steaks to see that it is about one degree less done in the center than you want, since it will cook a little more after you take it off the fire. When the steaks are done to your liking, take them off the grill and let them rest for about 3 minutes.
  2. Meanwhile, make the relish:
  3. Rub the eggplant and onions with the oil, sprinkle with salt and pepper to taste, and grill around the edge of the fire, just barely over the flame (you want a medium-hot fire for these vegetables), until they are well browned and soft throughout, 3 to 4 minutes per side. Pull them off the grill, dice them into bite size chunks, and place them in a medium bowl. Add the garlic, vinegar, olive oil, parsley, and salt and pepper to taste and toss well.
  4. By this time the steaks should be just right, serve them up with a few heaping spoonfuls of the relish. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 643.38 Kcal (2694 kJ)
Calories from fat 387.49 Kcal
% Daily Value*
Total Fat 43.05g 66%
Cholesterol 89.59mg 30%
Sodium 2465.52mg 103%
Potassium 1229.53mg 26%
Total Carbs 31.78g 11%
Sugars 14.25g 57%
Dietary Fiber 11.08g 44%
Protein 37.26g 75%
Vitamin C 11.8mg 20%
Iron 5.7mg 32%
Calcium 130.8mg 13%
Amount Per 100 g
Calories 145.45 Kcal (609 kJ)
Calories from fat 87.6 Kcal
% Daily Value*
Total Fat 9.73g 66%
Cholesterol 20.25mg 30%
Sodium 557.38mg 103%
Potassium 277.96mg 26%
Total Carbs 7.18g 11%
Sugars 3.22g 57%
Dietary Fiber 2.5g 44%
Protein 8.42g 75%
Vitamin C 2.7mg 20%
Iron 1.3mg 32%
Calcium 29.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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