Directions:
- In a saucepan, heat oil and melt butter. Brown garlic and onion 4 minutes. Add salt and pepper. Add red bell pepper and zucchini, and let cook 4 minutes. Deglaze with the white wine.
- Add tomatoes and vegetable stock. Heat and let reduce, uncovered, 5 to 7 minutes. Add olives and basil. Stir delicately and heat a little bit more.
- Serve with garlic croutons.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 675.19 Kcal (2827 kJ) | ||
| Calories from fat | 56.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.23g | 10% | |
|---|---|---|---|
| Cholesterol | 5.09mg | 2% | |
| Sodium | 25006.45mg | 1042% | |
| Potassium | 398.85mg | 8% | |
| Total Carbs | 122.44g | 41% | |
| Sugars | 5.79g | 23% | |
| Dietary Fiber | 2.4g | 10% | |
| Protein | 1.84g | 4% | |
| Vitamin C | 40.8mg | 68% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 8.4mg | 47% | |
| Calcium | 31.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 180.21 Kcal (755 kJ) | ||
| Calories from fat | 14.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.66g | 10% | |
|---|---|---|---|
| Cholesterol | 1.36mg | 2% | |
| Sodium | 6674.32mg | 1042% | |
| Potassium | 106.45mg | 8% | |
| Total Carbs | 32.68g | 41% | |
| Sugars | 1.55g | 23% | |
| Dietary Fiber | 0.64g | 10% | |
| Protein | 0.49g | 4% | |
| Vitamin C | 10.9mg | 68% | |
| Vitamin A | 0.1mg | 17% | |
| Iron | 2.3mg | 47% | |
| Calcium | 8.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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