Roasted Eggplants and Tomatoes (Giada De Laurentiis) Recipe

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Roasted Eggplants and Tomatoes (Giada De Laurentiis)
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Ingredients:

Directions:

  1. Preheat the oven to 450 degrees F.
  2. Line a heavy large baking sheet with foil. Cut cross-hatch marks over the cut side of the eggplants. Arrange the eggplants and the Roma tomatoes cut side up on the prepared baking sheet. Brush with 2 tablespoons of oil. Sprinkle with salt and pepper.
  3. Whisk 2 tablespoons of oil, 2 teaspoons of garlic, and 1/4 teaspoon of oregano in a small bowl to blend. Stir in the diced tomatoes. Season with salt. Spoon the oil mixture over the eggplants. Sprinkle the eggplants with salt and pepper.
  4. Stir the bread crumbs, remaining 2 tablespoons of oil, 2 teaspoons of garlic, and 1/4 teaspoon of oregano in another small bowl to blend. Sprinkle the bread crumb mixture over the Roma tomatoes.
  5. Bake until the vegetables are tender and the bread crumb topping is brown, about 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 352.27 Kcal (1475 kJ)
Calories from fat 193.31 Kcal
% Daily Value*
Total Fat 21.48g 33%
Sodium 78.34mg 3%
Potassium 1242.82mg 26%
Total Carbs 37.67g 13%
Sugars 20.96g 84%
Dietary Fiber 14.99g 60%
Protein 6.61g 13%
Vitamin C 19.7mg 33%
Iron 0.5mg 3%
Calcium 71.5mg 7%
Amount Per 100 g
Calories 62.91 Kcal (263 kJ)
Calories from fat 34.52 Kcal
% Daily Value*
Total Fat 3.84g 33%
Sodium 13.99mg 3%
Potassium 221.96mg 26%
Total Carbs 6.73g 13%
Sugars 3.74g 84%
Dietary Fiber 2.68g 60%
Protein 1.18g 13%
Vitamin C 3.5mg 33%
Iron 0.1mg 3%
Calcium 12.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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