Directions:
- Beat the eggs in a bowl and add the scallions, garlic, soy sauce, oyster sauce, and chilli,
- Mixing well.
- Heat the oil in a wok over high heat until the surface
- Ripples. Add the eggs and swirl the pan so the egg rolls over
- The surface evenly. Turn the heat to low and
- Cook until the bottom of the pancake is set and browned,
- Turn and cook until browned on the other side. Remove
- And serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.01 Kcal (863 kJ) | ||
| Calories from fat | 160.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.86g | 27% | |
|---|---|---|---|
| Cholesterol | 245.52mg | 82% | |
| Sodium | 720.88mg | 30% | |
| Potassium | 138.9mg | 3% | |
| Total Carbs | 2.68g | 1% | |
| Sugars | 0.34g | 1% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 9.85g | 20% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 48.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 206.73 Kcal (866 kJ) | ||
| Calories from fat | 161.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.93g | 27% | |
|---|---|---|---|
| Cholesterol | 246.38mg | 82% | |
| Sodium | 723.41mg | 30% | |
| Potassium | 139.39mg | 3% | |
| Total Carbs | 2.69g | 1% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 9.88g | 20% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 48.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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