Chicken and Cilantro Bites Recipe

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Chicken and Cilantro Bites
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Ingredients:

Directions:

  1. Stir soy and vinegar together for a dippins sauce; set aside.
  2. In mixing bowl, add ground chicken, egg, chopped cilantro, scallions, sesame oil and salt.
  3. Spread cornstarch in a shallow baking dish 13 x 9 inch.
  4. With wet hands, form chicken mixture into 1 inch balls.
  5. Roll in cornstarch.
  6. Heat oil in a heavy skillet.
  7. Cook the chicken balls in hot oil 2-3 minutes until browned.
  8. Serve with dipping sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.31 Kcal (1144 kJ)
Calories from fat 179.28 Kcal
% Daily Value*
Total Fat 19.92g 31%
Cholesterol 72mg 24%
Sodium 838.18mg 35%
Potassium 339.58mg 7%
Total Carbs 11.9g 4%
Sugars 0.26g 1%
Dietary Fiber 0.35g 1%
Protein 11.53g 23%
Vitamin C 1mg 2%
Iron 0.9mg 5%
Calcium 12.5mg 1%
Amount Per 100 g
Calories 244.96 Kcal (1026 kJ)
Calories from fat 160.68 Kcal
% Daily Value*
Total Fat 17.85g 31%
Cholesterol 64.53mg 24%
Sodium 751.23mg 35%
Potassium 304.35mg 7%
Total Carbs 10.66g 4%
Sugars 0.24g 1%
Dietary Fiber 0.32g 1%
Protein 10.34g 23%
Vitamin C 0.9mg 2%
Iron 0.8mg 5%
Calcium 11.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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