Spicy Minced Meat With Tofu And Mushrooms Recipe

Posted by
Rate It!
Spicy Minced Meat With Tofu And Mushrooms
Add your photo!



  1. In a bowl, mix minced meat with marinade and leave for 10 minutes.
  2. Heat oil in wok and add the garlic, salted soya beans, fermented black beans and chill. Stir fry till fragrant. Next, add the marinated meat and stir fry till cook, breaking it up to small bits using the frying turner.
  3. Add mushrooms and seasoning. Mix evenly. Bring to a boil.
  4. Gently add beancurd and cook over low heat for 3-5 minutes. Take care not the break the tofu cubes.
  5. Thicken with cornstarch solution.
  6. Garnish with spring onions and fried shallots. Serve with warm, fluffy white rice.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.66 Kcal (1355 kJ)
Calories from fat 198.13 Kcal
% Daily Value*
Total Fat 22.01g 34%
Cholesterol 22.23mg 7%
Sodium 496.11mg 21%
Potassium 405.38mg 9%
Total Carbs 12.6g 4%
Sugars 4.85g 19%
Dietary Fiber 3.81g 15%
Protein 16.7g 33%
Vitamin C 71.2mg 119%
Iron 3.1mg 17%
Calcium 198.7mg 20%
Amount Per 100 g
Calories 115.18 Kcal (482 kJ)
Calories from fat 70.51 Kcal
% Daily Value*
Total Fat 7.83g 34%
Cholesterol 7.91mg 7%
Sodium 176.55mg 21%
Potassium 144.26mg 9%
Total Carbs 4.48g 4%
Sugars 1.72g 19%
Dietary Fiber 1.35g 15%
Protein 5.94g 33%
Vitamin C 25.4mg 119%
Iron 1.1mg 17%
Calcium 70.7mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.5
  • 8

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top