Directions:
- In a small glass bowl, combine all the dressing ingredients, whisking well with a fork to combine.
- Bring a large pot of water to a boil over medium heat and add the edamame. Blanch for 2 minutes. Drain and add to the bowl with the dressing.
- In a medium nonreactive bowl, combine the remaining vegetables and add the edamame and the dressing.
- Cover and refrigerate for at least 30 minutes, stirring occasionally. Transfer to a serving bowl and serve cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.56 Kcal (651 kJ) | ||
| Calories from fat | 88.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.85g | 15% | |
|---|---|---|---|
| Sodium | 555.8mg | 23% | |
| Potassium | 387.11mg | 8% | |
| Total Carbs | 11.61g | 4% | |
| Sugars | 3.68g | 15% | |
| Dietary Fiber | 5.45g | 22% | |
| Protein | 7.38g | 15% | |
| Vitamin C | 24.2mg | 40% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 9.4mg | 52% | |
| Calcium | 47.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 100.28 Kcal (420 kJ) | ||
| Calories from fat | 57.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.35g | 15% | |
|---|---|---|---|
| Sodium | 358.27mg | 23% | |
| Potassium | 249.53mg | 8% | |
| Total Carbs | 7.48g | 4% | |
| Sugars | 2.37g | 15% | |
| Dietary Fiber | 3.51g | 22% | |
| Protein | 4.76g | 15% | |
| Vitamin C | 15.6mg | 40% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 6mg | 52% | |
| Calcium | 30.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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