Calories in Generic English cucumber, without skin

14Calories

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Nutrition Facts Generic English cucumber, without skin

Amount Per 118.3 g
Calories 14.23 Kcal (60 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.67mg 0%
Potassium 17.79mg 0%
Total Carbs 2.67g 1%
Sugars 1.78g 7%
Dietary Fiber 0.89g 4%
Protein 0.89g 2%
Vitamin C 3.7mg 6%
Vitamin A 0.1mg 4%
Iron 35.6mg 198%
Calcium 17.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (14 calories) 118.3 g
  • Cal: 0.7 %
  • Fat: 0 %
  • Carb: 0.9 %
  • Prot: 1.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75%)
  • Protein (25%)
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