Seafood Salad Supreme Recipe

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Seafood Salad Supreme
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Ingredients:

Directions:

  1. In a large skillet, melt the butter over medium heat and saute shrimp until pink. Add crabmeat and cook one more minute or until heated through. Set aside.
  2. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  3. Transfer the shrimp and crabmeat to a large mixing bowl and let cool to room temperature. Stir in pasta, celery, bell pepper and green onion. Add mozzarella cheese, slivered toasted almonds, mayonnaise and lemon juice. Season with parsley, and old bay seasoning. Toss to mix thoroughly.
  4. Refrigerate for 2 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 497.21 Kcal (2082 kJ)
Calories from fat 332.53 Kcal
% Daily Value*
Total Fat 36.95g 57%
Cholesterol 50.79mg 17%
Sodium 930.75mg 39%
Potassium 129.86mg 3%
Total Carbs 20.12g 7%
Sugars 1.75g 7%
Dietary Fiber 1.58g 6%
Protein 21.8g 44%
Vitamin C 18.5mg 31%
Vitamin A 0.4mg 13%
Iron 10.1mg 56%
Calcium 169.4mg 17%
Amount Per 100 g
Calories 258.21 Kcal (1081 kJ)
Calories from fat 172.69 Kcal
% Daily Value*
Total Fat 19.19g 57%
Cholesterol 26.38mg 17%
Sodium 483.36mg 39%
Potassium 67.44mg 3%
Total Carbs 10.45g 7%
Sugars 0.91g 7%
Dietary Fiber 0.82g 6%
Protein 11.32g 44%
Vitamin C 9.6mg 31%
Vitamin A 0.2mg 13%
Iron 5.2mg 56%
Calcium 88mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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