Peanut Crunch Salad Recipe

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Peanut Crunch Salad
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Ingredients:

Directions:

  1. Toss cabbage and celery together, and chill.
  2. Combine sour cream, mayonnaise, salt, onion, green pepper and cucumber in a small bowl.
  3. Chill.
  4. Just before serving, melt butter in a small skillet, and add peanuts.
  5. Heat until lightly browned.
  6. Immediately stir in cheese.
  7. Toss chilled vegetables with dressing, and sprinkle peanut mixture on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.61 Kcal (819 kJ)
Calories from fat 162.55 Kcal
% Daily Value*
Total Fat 18.06g 28%
Cholesterol 15.72mg 5%
Sodium 280.24mg 12%
Potassium 201.67mg 4%
Total Carbs 6.35g 2%
Sugars 1.88g 8%
Dietary Fiber 2.29g 9%
Protein 3.29g 7%
Vitamin C 17.7mg 30%
Iron 0.4mg 2%
Calcium 63.6mg 6%
Amount Per 100 g
Calories 190.1 Kcal (796 kJ)
Calories from fat 157.97 Kcal
% Daily Value*
Total Fat 17.55g 28%
Cholesterol 15.28mg 5%
Sodium 272.34mg 12%
Potassium 195.98mg 4%
Total Carbs 6.17g 2%
Sugars 1.82g 8%
Dietary Fiber 2.23g 9%
Protein 3.2g 7%
Vitamin C 17.2mg 30%
Iron 0.4mg 2%
Calcium 61.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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