Mel's Crab Salad Recipe

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Mel's Crab Salad
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Ingredients:

Directions:

  1. Gently mix flaked imitation crab, celery, ranch dressing, mayonnaise, sugar, and parsley in a salad bowl until thoroughly combined. Refrigerate overnight, stirring occasionally. Stir again just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.5 Kcal (685 kJ)
Calories from fat 92.76 Kcal
% Daily Value*
Total Fat 10.31g 16%
Cholesterol 6.21mg 2%
Sodium 230.64mg 10%
Potassium 38.91mg 1%
Total Carbs 5g 2%
Sugars 1.89g 8%
Dietary Fiber 0.28g 1%
Protein 11.65g 23%
Vitamin C 0.5mg 1%
Iron 0.2mg 1%
Calcium 9.5mg 1%
Amount Per 100 g
Calories 185.33 Kcal (776 kJ)
Calories from fat 105.15 Kcal
% Daily Value*
Total Fat 11.68g 16%
Cholesterol 7.04mg 2%
Sodium 261.44mg 10%
Potassium 44.1mg 1%
Total Carbs 5.67g 2%
Sugars 2.14g 8%
Dietary Fiber 0.32g 1%
Protein 13.2g 23%
Vitamin C 0.6mg 1%
Iron 0.2mg 1%
Calcium 10.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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