Directions:
- Pick over the crabmeat, discarding any pieces of shell. Finely chop the meat. In a medium bowl, combine the crabmeat, scallions, celery, lemon juice, mayonnaise, salt, and pepper. Cover and refrigerate for 30 minutes. Meanwhile, toast the rolls until lightly browned. Spoon some of the chilled crabmeat mixture onto half of each roll, then place some of the lettuce and tomato on the other half. Serve immediately.Tip: You can substitute chopped lobster meat or peeled, deveined, and finely chopped shrimp for the crabmeat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3129.93 Kcal (13104 kJ) | ||
| Calories from fat | 1096.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 121.89g | 188% | |
|---|---|---|---|
| Cholesterol | 46.2mg | 15% | |
| Sodium | 4238.08mg | 177% | |
| Potassium | 5855.26mg | 125% | |
| Total Carbs | 225.36g | 75% | |
| Sugars | 10.95g | 44% | |
| Dietary Fiber | 39.3g | 157% | |
| Protein | 238.38g | 477% | |
| Vitamin C | 134.5mg | 224% | |
| Iron | 34.2mg | 190% | |
| Calcium | 1195.1mg | 120% | |
| Amount Per 100 g | |||
| Calories | 75.6 Kcal (317 kJ) | ||
| Calories from fat | 26.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.94g | 188% | |
|---|---|---|---|
| Cholesterol | 1.12mg | 15% | |
| Sodium | 102.37mg | 177% | |
| Potassium | 141.43mg | 125% | |
| Total Carbs | 5.44g | 75% | |
| Sugars | 0.26g | 44% | |
| Dietary Fiber | 0.95g | 157% | |
| Protein | 5.76g | 477% | |
| Vitamin C | 3.2mg | 224% | |
| Iron | 0.8mg | 190% | |
| Calcium | 28.9mg | 120% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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