Easy Quick sausage rolls Recipe

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Easy Quick sausage rolls
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Ingredients:

Directions:

  1. Preheat oven to 220 degree C.
  2. Line a baking tray with baking paper.
  3. Cut the pastry sheets in half.
  4. Sprinkle cheese over pastry, leaving a 2cm border around the edges.
  5. Place 3 sausages in a line along the long edge of each pastry piece.
  6. Brush pastry borders with egg and roll up to enclose the sausage and cheese.
  7. Cut each roll into 3 even pieces, 1 sausage will be in each piece.
  8. Place them, seam side down onto the baking tray.
  9. Brush with egg and sprinkle with sesame seeds if desired.
  10. Bake for 18 to 20 minutes, until golden brown.
  11. Serve with lots of tomato sauce!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.64 Kcal (627 kJ)
Calories from fat 94.78 Kcal
% Daily Value*
Total Fat 10.53g 16%
Cholesterol 19.14mg 6%
Sodium 270.36mg 11%
Potassium 21.16mg 0%
Total Carbs 6.48g 2%
Sugars 0.64g 3%
Dietary Fiber 0.75g 3%
Protein 7.04g 14%
Iron 0.5mg 3%
Calcium 79.5mg 8%
Amount Per 100 g
Calories 767.38 Kcal (3213 kJ)
Calories from fat 486.04 Kcal
% Daily Value*
Total Fat 54g 16%
Cholesterol 98.15mg 6%
Sodium 1386.44mg 11%
Potassium 108.52mg 0%
Total Carbs 33.25g 2%
Sugars 3.29g 3%
Dietary Fiber 3.83g 3%
Protein 36.08g 14%
Iron 2.5mg 3%
Calcium 407.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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