Sausage Rolls the Australian Way Recipe

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Sausage Rolls the Australian Way
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Ingredients:

Directions:

  1. 1.Preheat oven to 425°F In a large bowl, mix together the sausage, onion, breadcrumbs, salt, pepper and milk or cream.
  2. 2.Unfold the puff pastry onto a lightly floured work surface. Cut each sheet in two lengthwise to make four long rectangles. Form a log of sausage down the center of each puff pastry sheet, leaving a 1-inch edge. Starting from a long edge, roll the puff pastry up and over the sausage, brushing the edge with the beaten egg to seal. Pinch the ends closed.
  3. 3.Cut each roll into quarters. Place the rolls seam-side down on a parchment or wax paper-lined baking sheet and brush the tops with the egg wash.
  4. 4.Place in the oven and bake for 5 minutes. Reduce heat to 350°F, and bake for another 30 to 35 minutes, or until the pastry is puffed and golden and the sausage is cooked through.
  5. 5.Let cool for a few minutes, then serve with ketchup.
  6. Variations.
  7. •Add extra flavorings to your sausage mix as you like: chopped parsley, thyme, curry powder, crumbled sage, garlic powder, paprika.
  8. •Appetizer Portions: Cut each rolled up puff pastry log into 8 portions instead of 4 to make appetizer-sized sausage rolls. Adjust down the cooking time to allow for the smaller size.
  9. •Sprinkle the rolls with sesame seeds or paprika before baking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 819.4 Kcal (3431 kJ)
Calories from fat 502.36 Kcal
% Daily Value*
Total Fat 55.82g 86%
Cholesterol 205.22mg 68%
Sodium 2140.26mg 89%
Potassium 861.64mg 18%
Total Carbs 20.15g 7%
Sugars 3.89g 16%
Dietary Fiber 1.28g 5%
Protein 55.52g 111%
Vitamin C 4.2mg 7%
Iron 5.4mg 30%
Calcium 139.2mg 14%
Amount Per 100 g
Calories 230.87 Kcal (967 kJ)
Calories from fat 141.54 Kcal
% Daily Value*
Total Fat 15.73g 86%
Cholesterol 57.82mg 68%
Sodium 603.04mg 89%
Potassium 242.78mg 18%
Total Carbs 5.68g 7%
Sugars 1.09g 16%
Dietary Fiber 0.36g 5%
Protein 15.64g 111%
Vitamin C 1.2mg 7%
Iron 1.5mg 30%
Calcium 39.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.8
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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