Breakfast Pizza Recipe

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Breakfast Pizza
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Ingredients:

Directions:

  1. Melt butter and saute onion until soft.
  2. Preheat oven to 425 deg.
  3. Unfold pastry and press into 11x17 jelly roll pan.
  4. Distribute onions and prosiutto/bacon over pastry.
  5. Carefully crack eggs on top of onions and meat, sprinkle with parmesean and pepper.
  6. Bake on lower shelf of oven 20-25 min or until pastry is puffed and eggs are set.
  7. Remove from oven, sprinkley with parsley and allow to cool for 5 min before serving.
  8. (Can also add grated cheddar or swiss on top before putting into oven.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.11 Kcal (947 kJ)
Calories from fat 163.67 Kcal
% Daily Value*
Total Fat 18.19g 28%
Cholesterol 205.76mg 69%
Sodium 254.93mg 11%
Potassium 135.44mg 3%
Total Carbs 5.4g 2%
Sugars 0.58g 2%
Dietary Fiber 0.41g 2%
Protein 10.61g 21%
Vitamin C 1.7mg 3%
Iron 1.3mg 7%
Calcium 61.6mg 6%
Amount Per 100 g
Calories 240.8 Kcal (1008 kJ)
Calories from fat 174.3 Kcal
% Daily Value*
Total Fat 19.37g 28%
Cholesterol 219.13mg 69%
Sodium 271.49mg 11%
Potassium 144.23mg 3%
Total Carbs 5.75g 2%
Sugars 0.61g 2%
Dietary Fiber 0.44g 2%
Protein 11.3g 21%
Vitamin C 1.8mg 3%
Iron 1.4mg 7%
Calcium 65.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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