Chipolata Bonbons Recipe

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Chipolata Bonbons
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Ingredients:

Directions:

  1. Preheat oven to 200C (180C fan forced).
  2. Line 3 baking trays with baking paper.
  3. Cut each sheet of pastry into 6 rectangular pieces (cut each pastry sheet in half and then cut each half into thirds).
  4. Using a rolling pin, roll each rectangle 2cm larger along the long side and place a chipolata in the centre of one long edge of the pastry and roll pastry, enclosing the chipolata and pinch each end firmlyu to close and forming a bonbon.
  5. Place bonbons on prepared trays and brush with egg and sprinkle with seasame seeds (or poppy seeds or even a mix).
  6. Bake for 20-25 minutes or until pastry is golden and crisp.
  7. Serve with chutney or sauce of choice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 529.99 Kcal (2219 kJ)
Calories from fat 338.13 Kcal
% Daily Value*
Total Fat 37.57g 58%
Cholesterol 20.46mg 7%
Sodium 770.83mg 32%
Potassium 39.62mg 1%
Total Carbs 27.69g 9%
Sugars 2.6g 10%
Dietary Fiber 3.23g 13%
Protein 19.34g 39%
Iron 1.5mg 8%
Calcium 28.5mg 3%
Amount Per 100 g
Calories 1115.76 Kcal (4671 kJ)
Calories from fat 711.85 Kcal
% Daily Value*
Total Fat 79.09g 58%
Cholesterol 43.07mg 7%
Sodium 1622.8mg 32%
Potassium 83.42mg 1%
Total Carbs 58.28g 9%
Sugars 5.48g 10%
Dietary Fiber 6.79g 13%
Protein 40.71g 39%
Iron 3.2mg 8%
Calcium 60.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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