Easy Spinach Lasagne Rolls Recipe

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Easy Spinach Lasagne Rolls
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Cook noodles according to the package directions.
  3. Drain, rinse under cold water and drain again. Set aside.
  4. Stir together spinach, 1/2 cup of the parmesan cheese, ricotta cheese, garlic, pepper flakes, salt and pepper.
  5. Spread about 1/4 cup of the spinach mixture along entire length of each noodle; roll up noodles.
  6. Place a thin layer of spaghetti sauce in a 8x8 (or 11x7) baking dish.
  7. Stand rolled noodles on end and slightly apart in dish.
  8. Pour remaining spaghetti sauce over noodles.
  9. Bake, covered at 350 degrees for 30-35 minutes.
  10. Combine remaining cheeses, add to lasagne rolls.
  11. Return to oven until cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 418.74 Kcal (1753 kJ)
Calories from fat 134.76 Kcal
% Daily Value*
Total Fat 14.97g 23%
Cholesterol 56.99mg 19%
Sodium 1707.46mg 71%
Potassium 501.46mg 11%
Total Carbs 33.39g 11%
Sugars 8.72g 35%
Dietary Fiber 3.5g 14%
Protein 37.65g 75%
Vitamin C 9.2mg 15%
Vitamin A 0.1mg 3%
Iron 2mg 11%
Calcium 915.4mg 92%
Amount Per 100 g
Calories 133.43 Kcal (559 kJ)
Calories from fat 42.94 Kcal
% Daily Value*
Total Fat 4.77g 23%
Cholesterol 18.16mg 19%
Sodium 544.08mg 71%
Potassium 159.79mg 11%
Total Carbs 10.64g 11%
Sugars 2.78g 35%
Dietary Fiber 1.12g 14%
Protein 12g 75%
Vitamin C 2.9mg 15%
Iron 0.6mg 11%
Calcium 291.7mg 92%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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