Ingredients:
- about 8 large, juicy , ripe plums, cut in half(i leave the pit and the skin on , because i like the tartness they lend, but you can remove both , if you'd like)
- 3 tsp 100% sweet juice ( ie grape , white grape, raspberry blend or apple-i used white grape raspberry
Directions:
- In large dutch oven or similar pan, add juices and then add plums, cut side down.
- Heat over medium heat until boiling then reduce heat to a high simmer for about 30 minutes, pressing often with a large fork or a potato masher to release the plum juices and soften the skin.
- (at this point, remove the pits from the pan and if there are larger pieces of skin. I didn't remove any of the skin, at all. I left it in and it just gave it a slightly rustic texture in the end product. It wasn't chewy or fibrous and there were only very small pieces. I loved the lil hint of tartness it gave, but feel free to remove it if you'd like :)
- Add honey and vanilla and stir well.
- Continue to heat another 10-15 minutes.
- You can test the spread by dipping a COLD spoon in the mixture and lift it up. Run a finger down the back side of the spoon. If the track you make, remains, it's done! :)
- Serve on toast, biscuits, waffles, etc.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 452.75 Kcal (1896 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 9.92mg | 0% | |
| Potassium | 98.6mg | 2% | |
| Total Carbs | 124.52g | 42% | |
| Sugars | 107.96g | 432% | |
| Vitamin C | 9.5mg | 16% | |
| Calcium | 10mg | 1% | |
| Amount Per 100 g | |||
| Calories | 21.79 Kcal (91 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.48mg | 0% | |
| Potassium | 4.75mg | 2% | |
| Total Carbs | 5.99g | 42% | |
| Sugars | 5.2g | 432% | |
| Vitamin C | 0.5mg | 16% | |
| Calcium | 0.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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