Three Bell Pepper Slaw With Chipotle Dressing Recipe

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Three Bell Pepper Slaw With Chipotle Dressing
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Ingredients:

Directions:

  1. Puree first 6 ingredients in blender.( can be made 1 day ahead and refrigerated).
  2. Toss sliced bell peppers and dressing together in a large bowl. Cover and refrigerate about 4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.31 Kcal (290 kJ)
Calories from fat 35.88 Kcal
% Daily Value*
Total Fat 3.99g 6%
Cholesterol 2.17mg 1%
Sodium 46.65mg 2%
Potassium 79.81mg 2%
Total Carbs 8.36g 3%
Sugars 6.41g 26%
Dietary Fiber 0.77g 3%
Protein 0.3g 1%
Vitamin C 48.8mg 81%
Vitamin A 1.1mg 37%
Iron 19mg 106%
Calcium 9.3mg 1%
Amount Per 100 g
Calories 82.51 Kcal (345 kJ)
Calories from fat 42.71 Kcal
% Daily Value*
Total Fat 4.75g 6%
Cholesterol 2.59mg 1%
Sodium 55.53mg 2%
Potassium 95.02mg 2%
Total Carbs 9.95g 3%
Sugars 7.64g 26%
Dietary Fiber 0.92g 3%
Protein 0.35g 1%
Vitamin C 58mg 81%
Vitamin A 1.3mg 37%
Iron 22.6mg 106%
Calcium 11mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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