Easy Mushroom Spread Recipe

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Easy Mushroom Spread
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Ingredients:

Directions:

  1. In a large skillet over medium heat, melt butter and saute rosemary and garlic until tender. Stir in mushrooms and saute until juices run. Add parsley and stir occasionally to prevent sticking. When mushrooms are tender, stir in stock and mix well before adding cornstarch. Cook for 1 to 2 minutes, then add whiskey and cook for 1 minute more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.35 Kcal (504 kJ)
Calories from fat 52.41 Kcal
% Daily Value*
Total Fat 5.82g 9%
Cholesterol 15.27mg 5%
Sodium 1750.38mg 73%
Potassium 202.06mg 4%
Total Carbs 11.34g 4%
Sugars 1.12g 4%
Dietary Fiber 0.72g 3%
Protein 1.94g 4%
Vitamin C 7mg 12%
Vitamin A 0.1mg 2%
Iron 0.8mg 5%
Calcium 14.2mg 1%
Amount Per 100 g
Calories 146.94 Kcal (615 kJ)
Calories from fat 63.99 Kcal
% Daily Value*
Total Fat 7.11g 9%
Cholesterol 18.64mg 5%
Sodium 2137.11mg 73%
Potassium 246.71mg 4%
Total Carbs 13.85g 4%
Sugars 1.36g 4%
Dietary Fiber 0.87g 3%
Protein 2.37g 4%
Vitamin C 8.5mg 12%
Vitamin A 0.1mg 2%
Iron 1mg 5%
Calcium 17.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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