Easy Tuna Spread Recipe

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Easy Tuna Spread
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Minutes

Ingredients:

  • 1 (8 oz) package cream cheese
  • 1 (8 oz) can tuna, drained

Directions:

  1. Mix well.
  2. Serve with whatever you please!:).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.09 Kcal (641 kJ)
Calories from fat 107.16 Kcal
% Daily Value*
Total Fat 11.91g 18%
Cholesterol 36.29mg 12%
Sodium 191.36mg 8%
Potassium 97.81mg 2%
Total Carbs 1.13g 0%
Sugars 0.85g 3%
Protein 9.92g 20%
Iron 0.3mg 2%
Calcium 31.5mg 3%
Amount Per 100 g
Calories 270 Kcal (1130 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 18%
Cholesterol 64mg 12%
Sodium 337.5mg 8%
Potassium 172.5mg 2%
Total Carbs 2g 0%
Sugars 1.5g 3%
Protein 17.5g 20%
Iron 0.5mg 2%
Calcium 55.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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