Easy Mexi-Cheese Dip Recipe

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Easy Mexi-Cheese Dip
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Ingredients:

Directions:

  1. Place cheese food in a microwave-safe dish. Stir in the soup and tomatoes.
  2. Cover the dish and microwave on high for 2 minutes. Remove the dish from the microwave and stir well. Continue cooking in 1 to 2 minute increments, stirring between sessions until the cheese has melted. Serve hot or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.96 Kcal (632 kJ)
Calories from fat 98.98 Kcal
% Daily Value*
Total Fat 11g 17%
Cholesterol 37.47mg 12%
Sodium 744.32mg 31%
Potassium 149.38mg 3%
Total Carbs 2.78g 1%
Sugars 0.17g 1%
Dietary Fiber 0.06g 0%
Protein 10.32g 21%
Vitamin C 0.8mg 1%
Iron 0.5mg 3%
Calcium 328.7mg 33%
Amount Per 100 g
Calories 266.29 Kcal (1115 kJ)
Calories from fat 174.59 Kcal
% Daily Value*
Total Fat 19.4g 17%
Cholesterol 66.1mg 12%
Sodium 1312.96mg 31%
Potassium 263.5mg 3%
Total Carbs 4.9g 1%
Sugars 0.3g 1%
Dietary Fiber 0.1g 0%
Protein 18.2g 21%
Vitamin C 1.4mg 1%
Iron 0.9mg 3%
Calcium 579.8mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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