Chili Con Queso Dip II Recipe

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Chili Con Queso Dip II
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Ingredients
3
Count
Nutrition
406
Calories
Total time
20
Minutes
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Ingredients:

  • 1 (2 lb) loaf processed cheese food
  • 2 (15 oz) cans chili without beans
  • 1 pinch chili powder

Directions:

  1. In a medium saucepan over medium low heat, melt the processed cheese food. Stir in chili without beans and chili powder. Serve warm when thoroughly blended.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 406.35 Kcal (1701 kJ)
Calories from fat 262.83 Kcal
% Daily Value*
Total Fat 29.2g 45%
Cholesterol 92.97mg 31%
Sodium 1993.08mg 83%
Potassium 599.62mg 13%
Total Carbs 12.79g 4%
Sugars 1g 4%
Dietary Fiber 4.98g 20%
Protein 26.79g 54%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 5%
Iron 3.6mg 20%
Calcium 866.7mg 87%
Amount Per 100 g
Calories 318.43 Kcal (1333 kJ)
Calories from fat 205.96 Kcal
% Daily Value*
Total Fat 22.88g 45%
Cholesterol 72.85mg 31%
Sodium 1561.82mg 83%
Potassium 469.87mg 13%
Total Carbs 10.02g 4%
Sugars 0.78g 4%
Dietary Fiber 3.9g 20%
Protein 21g 54%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 5%
Iron 2.8mg 20%
Calcium 679.2mg 87%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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