Daddy's Chicken and Rice Recipe

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Ingredients:

Serving

1 (10 3/4 oz) can mushroom soup
1 can of canned diced tomato (ro-tel if you like it spicy)
1 cup water
3/4 cup of uncooked regular long grain rice
1/4 tsp paprika
1/4 tsp black pepper
4 boneless chicken breast

Directions:

Mix soup, water, rice, paprika, tomatoes, and black pepper in a shallow baking dish.
Stir and allow to sit for 5-10 minutes.
Add chicken on top on mixture, cover with foil and bake at 375 degrees for approximately 45 minutes.(Temperature and time will most likely vary with oven strength)
Possible Augmentation(s): Sliced red onion on top of the chicken, Sprinkle grated cheese on the dish during the last five minutes.
Add any herb or spice (marjoram, sage, thyme, curry, etc.) to the mixture before cooking.
A way to avoid crunchy rice is to soak the rice for about 15-20 minutes before adding to the mixture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	378.87 Kcal (1586 kJ)
Calories from fat	74.57 Kcal
		% Daily Value*
Total Fat	8.29g	13%
Cholesterol	139.59mg	47%
Sodium	816.27mg	34%
Potassium	756.99mg	16%
Total Carbs	27.23g	9%
Sugars	0.36g	1%
Dietary Fiber	1.47g	6%
Protein	50.36g	101%
Iron	0.5mg	3%
Calcium	24.6mg	2%

Amount Per 100 g
Calories	112.32 Kcal (470 kJ)
Calories from fat	22.11 Kcal
		% Daily Value*
Total Fat	2.46g	13%
Cholesterol	41.38mg	47%
Sodium	241.99mg	34%
Potassium	224.42mg	16%
Total Carbs	8.07g	9%
Sugars	0.11g	1%
Dietary Fiber	0.44g	6%
Protein	14.93g	101%
Iron	0.1mg	3%
Calcium	7.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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