Amount Per 1 Serving
Calories	56.81 Kcal (238 kJ)
Calories from fat	27.35 Kcal
		% Daily Value*
Total Fat	3.04g	5%
Cholesterol	3.34mg	1%
Sodium	163.19mg	7%
Potassium	26.07mg	1%
Total Carbs	6.34g	2%
Sugars	0.65g	3%
Dietary Fiber	0.35g	1%
Protein	1.01g	2%
Vitamin C	0.7mg	1%
Iron	2mg	11%
Calcium	23.6mg	2%

Amount Per 100 g
Calories	256.89 Kcal (1076 kJ)
Calories from fat	123.68 Kcal
		% Daily Value*
Total Fat	13.74g	5%
Cholesterol	15.09mg	1%
Sodium	737.92mg	7%
Potassium	117.89mg	1%
Total Carbs	28.67g	2%
Sugars	2.95g	3%
Dietary Fiber	1.59g	1%
Protein	4.58g	2%
Vitamin C	3.1mg	1%
Iron	8.8mg	11%
Calcium	106.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Wonder Salad

Italian vinaigrette dressing, Roasted red peppers and 11 more..
Muffuletta Subs

Pitted ripe olives, Pimiento-stuffed olives and 8 more..
Feta Artichoke Dip

Artichoke hearts, drained, coarsely chopped, Crumbled feta and 6 more..
Hot Feta Artichoke Dip

Artichoke hearts, drained, chopped, Feta cheese, crumbled and 6 more..
Artichoke Caviar

Artichoke heart, drained and coarsely chopped and 9 more..
Hot Feta Artichoke Dip

Artichoke hearts, drained and chopped and 5 more..
Feta Artichoke Dip

Artichoke hearts, rinsed, drained well and coarsely chopp... and 7 more..
Hot Feta Artichoke Dip

Artichoke hearts, drained,chopped, Feta cheese, crumbled and 4 more..
Artichokes with Feta Cheese

Canned artichoke hearts, drained, Cubed feta cheese and 4 more..
Hot Feta Artichoke Dip

Artichoke hearts, drained,chopped, Crumbled feta cheese and 3 more..
Super Top Secret Artichoke Dip

Artichoke hearts, drained and chopped and 6 more..
Artichoke-and-Beef Lettuce Wraps

Artichoke hearts, rinsed and thinly sliced and 11 more..
South Beach Diet Grilled Salmon With Artichoke Salsa

Low fat balsamic vinaigrette salad dressing, Lemon juice and 6 more..
Pita Pizzas

Pita breads (6 inches in diameter), Hummus and 6 more..

Recipe Tags

Weightwatchers Points

1.3

Points
2

PointsPlus

Good Points

saturated fat free,
low cholesterol

Also Try

Sylvia's Easy Greek Salad

Red bell pepper, chopped, Chopped green bell pepper and 8 more..
Quick and Easy Greek Salad

Heads romaine lettuce, chopped and 14 more..
Greek Salad with Greek Artisan's Olives

Spring mix salad greens, Tomatoes, chopped and 10 more..
Greek Salad
Greek Salad V

English cucumber, diced, Tomatoes, each cut into 8 wedges and 8 more..
Greek Salad IV

Tomatoes, chopped, Green bell pepper, chopped and 5 more..
Greek Salad II

Head romaine lettuce- rinsed, dried and chopped and 8 more..
Greek Salad Sbd

Leaves romaine lettuce , torn into bite-size pieces and 7 more..
Greek Salad for 2

Olive oil, Red wine vinegar, Lemon juice, Oregano, Mint and 6 more..
Greek Salad Pitas