Quick and Easy Greek Salad Recipe

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Quick and Easy Greek Salad
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  1. For the dressing: combine minced garlic with one teaspoon of oregano and lemon juice, slowly whisk in olive oil, season with salt and taste-you want a salty taste in the dressing, add pepper.
  2. For salad: layer romaine, bell pepper, red onion, cucumber, cherry tomatoes, chickpeas, kalamata olives, feta cheese, and pepperoncinis.
  3. Sprinkle with remaining teaspoon of oregano.
  4. Whisk and drizzle dressing over the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.18 Kcal (1190 kJ)
Calories from fat 167.42 Kcal
% Daily Value*
Total Fat 18.6g 29%
Cholesterol 17.6mg 6%
Sodium 660.64mg 28%
Potassium 981.58mg 21%
Total Carbs 19.98g 7%
Sugars 8.24g 33%
Dietary Fiber 6.57g 26%
Protein 8.52g 17%
Vitamin C 54.6mg 91%
Vitamin A 0.5mg 16%
Iron 10.8mg 60%
Calcium 159.2mg 16%
Amount Per 100 g
Calories 56.35 Kcal (236 kJ)
Calories from fat 33.2 Kcal
% Daily Value*
Total Fat 3.69g 29%
Cholesterol 3.49mg 6%
Sodium 131.01mg 28%
Potassium 194.66mg 21%
Total Carbs 3.96g 7%
Sugars 1.63g 33%
Dietary Fiber 1.3g 26%
Protein 1.69g 17%
Vitamin C 10.8mg 91%
Vitamin A 0.1mg 16%
Iron 2.1mg 60%
Calcium 31.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
  • 7

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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