Easy Garlic Skin Separator Recipe

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Easy Garlic Skin Separator
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Minutes

Ingredients:

  • 6 garlic cloves, pods

Directions:

  1. In a pan, roast the garlic pods in oil till they turn light brown in colour.
  2. Wrap the pods in a muslin cloth.
  3. Rub it between your palms, then open the cloth and you will find the skin separated from the pods.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13.41 Kcal (56 kJ)
Calories from fat 0.81 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 1.53mg 0%
Potassium 36.09mg 1%
Total Carbs 2.97g 1%
Sugars 0.09g 0%
Dietary Fiber 0.18g 1%
Protein 0.54g 1%
Vitamin C 2.8mg 5%
Iron 0.2mg 1%
Calcium 16.3mg 2%
Amount Per 100 g
Calories 149 Kcal (624 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 0%
Sodium 17mg 0%
Potassium 401mg 1%
Total Carbs 33g 1%
Sugars 1g 0%
Dietary Fiber 2g 1%
Protein 6g 1%
Vitamin C 31mg 5%
Iron 2mg 1%
Calcium 181mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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