Fried Garlic Chips Recipe

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Fried Garlic Chips
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Ingredients:

  • 1 cup oil
  • 1/4 cup very thinly sliced garlic (about 12 large cloves)

Directions:

  1. In wok or cast iron skillet, ( I use my anodized pot with no problem, just be sure it's heavy-bottomed), bring the oil to deep fry temperature, about 350°F
  2. Add garlic and fry, stirring and tossing, until a golden brown, taking care not to let any of it burn. This only takes 1-2 minutes.
  3. Remove with slotted spoon and drain on paper towels.
  4. (Do Crispy Shallots in this same oil, then save the flavorful oil for cooking.).
  5. Cool garlic to room temperature and store in tightly covered container for a week, or a little more. It likely will not last that long!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.63 Kcal (1380 kJ)
Calories from fat 327.51 Kcal
% Daily Value*
Total Fat 36.39g 56%
Sodium 0.96mg 0%
Potassium 22.72mg 0%
Total Carbs 1.87g 1%
Sugars 0.06g 0%
Dietary Fiber 0.11g 0%
Protein 0.34g 1%
Vitamin C 1.8mg 3%
Iron 0.1mg 1%
Calcium 10.3mg 1%
Amount Per 100 g
Calories 784.83 Kcal (3286 kJ)
Calories from fat 779.79 Kcal
% Daily Value*
Total Fat 86.64g 56%
Sodium 2.29mg 0%
Potassium 54.1mg 0%
Total Carbs 4.45g 1%
Sugars 0.13g 0%
Dietary Fiber 0.27g 0%
Protein 0.81g 1%
Vitamin C 4.2mg 3%
Iron 0.3mg 1%
Calcium 24.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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