Easy Malai Kulfi Recipe

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Easy Malai Kulfi
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Ingredients:

Directions:

  1. Stir the milk, condensed milk, and dry milk powder together in a heavy-bottomed pan and bring to a boil. Add the sugar, cardamom, and saffron to the boiling milk; reduce heat to low and simmer, stirring frequently, for 10 minutes. Remove from heat and allow to cool to room temperature; fold the pistachio nuts into the mixture.
  2. Pour the mixture into popsicle molds and freeze until solid, about 1 hour
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 337.53 Kcal (1413 kJ)
Calories from fat 109 Kcal
% Daily Value*
Total Fat 12.11g 19%
Cholesterol 30.95mg 10%
Sodium 173.26mg 7%
Potassium 696.14mg 15%
Total Carbs 44.58g 15%
Sugars 42.21g 169%
Dietary Fiber 1.12g 4%
Protein 13.85g 28%
Vitamin C 3.2mg 5%
Iron 0.5mg 3%
Calcium 453.5mg 45%
Amount Per 100 g
Calories 142.22 Kcal (595 kJ)
Calories from fat 45.93 Kcal
% Daily Value*
Total Fat 5.1g 19%
Cholesterol 13.04mg 10%
Sodium 73mg 7%
Potassium 293.32mg 15%
Total Carbs 18.78g 15%
Sugars 17.79g 169%
Dietary Fiber 0.47g 4%
Protein 5.84g 28%
Vitamin C 1.4mg 5%
Iron 0.2mg 3%
Calcium 191.1mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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