Easy Chicken Curry Recipe

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Easy Chicken Curry
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Ingredients:

Directions:

  1. Heat oil in a large skillet over medium heat. Add onion and saute until soft and golden brown. Slowly stir in curry powder. Once ingredients are blended together, add chicken breasts. Cover skillet and simmer over medium low heat for about 45 minutes or until chicken is cooked through and no longer pink inside.
  2. Remove cover from skillet and cook for an additional 15 minutes, until sauce reduces. (Note: Make sure that you stir and that dish does not burn, as curry powder burns very easily!)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 365.88 Kcal (1532 kJ)
Calories from fat 154.63 Kcal
% Daily Value*
Total Fat 17.18g 26%
Cholesterol 139.24mg 46%
Sodium 767.16mg 32%
Potassium 823.99mg 18%
Total Carbs 7.71g 3%
Sugars 2.17g 9%
Dietary Fiber 2.83g 11%
Protein 48.42g 97%
Vitamin C 4.1mg 7%
Iron 1.7mg 9%
Calcium 47.4mg 5%
Amount Per 100 g
Calories 121.61 Kcal (509 kJ)
Calories from fat 51.39 Kcal
% Daily Value*
Total Fat 5.71g 26%
Cholesterol 46.28mg 46%
Sodium 254.99mg 32%
Potassium 273.87mg 18%
Total Carbs 2.56g 3%
Sugars 0.72g 9%
Dietary Fiber 0.94g 11%
Protein 16.09g 97%
Vitamin C 1.4mg 7%
Iron 0.6mg 9%
Calcium 15.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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